I had a rough day yesterday. I am committed to getting my health back and focusing on my diet and excercise. Unfortunately, I ate a huge lunch and could barely breath the rest of the day. It made working out very hard and the pain in my knee was horrible as I did strenthening exercises but I did do something and that is better than nothing.
The worst part was how terribly tired I felt all afternoon. I was in bed by 9:30 and did not wake up until after 8am. I really can't seem to wake up early but I am going to keep trying. I already feel better today.
The worst part of the day was that I feel like I fell back into a funk yesterday after some bad news at work and I can't let that happen. I need to stay positive. It is interesting that almost all of the conference talks have referred to challenges and overcoming them and not feeling discourged because of our faith. I am grateful for the messages we hear every 6 months.
I am realizing how impatient I am and how faith sometime equals trust over time in the Lord.
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